On motorcycling, Northern life, home repair, power plants, submarines, cars, nuclear stuff, and a few other off-beat subjects. Comments are welcome! (Image is Garden Valley, Idaho in the summer)
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Thursday, November 29, 2012
Sugar: The Bitter Truth
I watched this video a week or two ago, and now I am completely re-thinking the Calories In - Calories Out paradigm. After watching this, it's impossible to deny the *huge* metabolic differences in how our bodies deal with different types of carbohydrates. I am a believer. Sugar is slow poison.