An advertisement-free blog about motorcycling, Northern life, home improvement, power plants, submarines, nuclear stuff, and a few other off-beat subjects. Comments are welcome. (Image is the Selway Crags in Northern Idaho)
Showing posts with label Weight Lifting. Show all posts
Showing posts with label Weight Lifting. Show all posts
Wednesday, November 21, 2018
Tuesday, November 13, 2018
Homemade Landmine
No, I'm not talking about military stuff or IEDs. This landmine is actually useful!
Monday, October 15, 2018
Useful weightlifting accessories
I just got back to lifting again, after a two year break. Yes, I got needlessly fat, and I'm trying to fix that now :)
Sunday, June 05, 2016
...about that diet...
In this post I mentioned how I go about diet and exercise. At one point I mentioned that it's difficult to be on a ketogenic diet and perform strenuous exercise, particularly anaerobic exercises like lifting weights.
Tuesday, May 24, 2016
Exercise and fitness
I'm now a ways on the wrong side of 50 years old. I've been weight training and doing light cardio for a few months now. Progress is... not bad! But it's also a bit slower than what I've experienced in the past.
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