An advertisement-free blog about motorcycling, Northern life, home improvement, power plants, submarines, nuclear stuff, and a few other off-beat subjects. Comments are welcome. (Image is the Selway Crags in Northern Idaho)
Thursday, November 29, 2012
Sugar: The Bitter Truth
I watched this video a week or two ago, and now I am completely re-thinking the Calories In - Calories Out paradigm. After watching this, it's impossible to deny the *huge* metabolic differences in how our bodies deal with different types of carbohydrates. I am a believer. Sugar is slow poison.
No comments:
Post a Comment